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Sleep Better with Lavender

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Lavender Sachet for under my pillowcase to promote a good night’s sleep.

Ingredients:

  • Dried Lavender (Etsy)
  • 3 drops Lavender Essential Oil

Lavender has a calming effect and reduces anxiety.

I also placed more of these sachets in my linen drawers as an air freshener. Lavender is supposed to repel insects  such as mosquitoes, fleas, moths and ticks, the more I smell like lavender in the summer, the better!

References:

“DoTERRA Lavender Essential Oil – DōTERRA Tools.” Web. 13 Apr. 2016.

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